“From birth, man carries the weight of gravity on his shoulders. He is bolted to earth. But man has only to sink beneath the surface and he is free.”
Our pool & ocean training sessions are specifically designed to test physical and mental capacities in novel and challenging ways.
Test the limits of your physical capabilities without any damage to muscle tissue or joints, training explosively in a near weightless, low impact environment.
Calm and quiet the mind and learn to manage physical and mental stress completing exercises in a challenging world below the surface.
Learn to manage effort and efficiency in a hypoxic (breath-hold) environment, where excessive strain or tension will detract from performance.